running

Fit for what?

For many years I have been a distance runner, I loved it. I worked on my form every day, running defined me. I would often be greeted by a stranger when I was out and about “Not running today?” Although it came to be something I loved to do, I also assumed that an added bonus was that it was good for my health, that I was fit. Most people who know me think of me as fit and therefore healthy.