Physical Activity Readiness Questionnaire (PARQ)

Name *
Please note that I am not medically trained. Any information I give you is not, in any way, a replacement for any medical advice you may have received. You are totally responsible for your own health and safety both during and after the session. Results are not guaranteed. I am a fully qualified Restorative Exercise Specialist. I understand that my personal information will remain confidential and will be stored and processed in accordance with GDPR regulations. The Heart and Sole Movement privacy policy is available on I have read, understood and accurately completed this questionnaire. I confirm that I am volutarily engaging in an acceptable level of exercise and I hereby declare that I will not hold Michelle Muldoon of Heart and Sole Movement responsible for injuries arising from this or any other future sessions.